
Gentle Summer Walks for the
Whole Family
If you’re planning a relaxed summer break in North Devon, you don’t need to head far for beautiful, easy-going walks. Around Barnstaple Hotel, there are plenty of flat, scenic routes that are ideal for families, little legs, and pushchairs.
Here are five of the best gentle walks to enjoy this summer.
1. The Tarka Trail (Barnstaple to Fremington Quay)
One of the most family-friendly routes in the area, the Tarka Trail offers long, traffic-free sections with smooth paths perfect for pushchairs and scooters.
The stretch towards Fremington Quay is especially popular in summer, with riverside views, wildlife spotting opportunities, and a welcoming café at the end for a well-earned break.
2. Rock Park Riverside Walk (Barnstaple)
Right in the heart of Barnstaple, Rock Park is a peaceful green space along the River Taw. The paths are flat and easy to navigate, making it ideal for a short stroll with young children.
There’s plenty of space for picnics, duck spotting, and a relaxed wander without needing to leave town.

3. Instow Promenade & Beach Walk
A short drive from Barnstaple, Instow offers a lovely flat promenade and sandy beach that’s perfect for families.
At low tide, you can enjoy a gentle walk along the shoreline, and the village has cafés and ice cream stops nearby - ideal for a summer afternoon outing.

4. Bideford to Instow Tarka Trail Section
This scenic estuary section of the Tarka Trail is one of the most rewarding easy walks in North Devon.
With wide, well-maintained paths and beautiful views across the River Torridge, it’s ideal for pushchairs and relaxed cycling too. You’ll often spot birds and boats along the way, making it engaging for children.
5. Braunton Countryside & Boardwalk Paths
Braunton offers a mix of village paths and nearby flat walking routes that are suitable for families. Some sections around the marshes and boardwalk areas are particularly easy-going and great for nature spotting.
It’s a lovely way to introduce children to the area’s wildlife without tackling any challenging terrain.
The Ideal Stay After a Day Outdoors
After a day exploring these easy, family-friendly walks, there’s nothing better than returning to the comfort of Barnstaple Hotel to relax and recharge. Whether you’ve spent the morning by the river, enjoyed a beach stroll at Instow, or discovered the Tarka Trail, the hotel provides a welcoming base for families looking to make the most of their North Devon break. With comfortable rooms, convenient facilities, and a great location close to all the best local attractions, it’s the perfect place to unwind and plan your next day of summer adventures.



